“Every day is a journey, and the journey itself is home.” — Matsuo Basho
May 5, 2014
2014 - Happy New Year!
January 16, 2014
September 2, 2014
August 3, 2014
Hello, Today is Tisha B'Av, an annual fast day in the Jewish tradition which commemorates the destruction of the First and Second Temples in Jerusalem and the exile of the Jews from the Land of Israel. The tradition says that the Second Temple was destroyed by “sinat chinam”—gratuitous hatred.
On this day, may we choose to seed our gardensthe with LOVE.
Jack Rabbit Thai and Fly.
The same way you’re never too dirty to take a shower, you’re never too tight to find new ways to soften. AcroYoga is a partner practice that integrates the art of yoga, acrobatics, and Thai massage.
In this class we’ll explore the art of listening and opening through some basic principles of Thai massage sequence that will prepare us for a short sweet therapeutics flying. The class experience fosters a safe, fun-filled, heart-opening community experience. No partner necessary!
Monthly AcroYoga class at Jackrabbit on the UWS, 140 W72nd st. August 20th 6:30-7:30pm, R.S.V.P. firstname.lastname@example.org
3rd Annual NY AcroFest
Imagine a roomful with 150 of your closest friends. A state-of-the-art acrobatic training facility. Padded floors stretching out as far as the eye can see. Ceilings soaring higher than the highest 3-high you can imagine. A sense of the immense possibilities, tangibly palpable in the air. Plus 149 of the most beautiful people in body and spirit you’ve ever seen, lit up, living out their joy, pushing their limits to their personal edges, in a space of sensible support, powerful encouragement, wild belly-full laughter. Look in the mirror - there’s one more. That makes 150. All come together to celebrate bodyspiritmind-ful joy, in one of the world’s greatest cities. That’s right - New York, baby.
This is NY AcroFest! I'll be offering a beginners class - Game of Thrones - exploring entering and exiting Throne and Reverse Throne in regular and creative ways. Tickets are on sale NOW.
New AcroYoga Class startingSeptember
Build strength, Acquire softness, Be in community!
Our spiritual journey is being enhanced by our friends support and reflection in AcroYoga practice. We'll learn to spot, fly and base, increasing the art of communication. Learning to listen with all our senses, be clear in our instruction and feedback both giving and receiving. Acro is a co-creation of the participant, 'cause you can't fly yourself! In this Thursdays night, 8:00-9:30pm we'll play with some strength drills, learning to use our core for stability. Solarspoting, flying and basing - yes, that refers to all those cool YouTube videos you thought you can never try. And we'll finish with a soft Thai & Fly Lunar practices to end your day on a sweet note. No partner is needed! Pre-requisite - open mind and a smile.